The B'MORE Blueprint

Where an identified goal with INTENTIONAL living allows you to achieve your personal, family, and professional dreams.

One Step at a time B'MORE Every Day

(Home of the TAKE 5 LEADERSHIP SYSTEM™)

If I Hit 'em High! You Hit 'em Low

If I Hit 'em High! You Hit 'em Low

If I Hit 'em High! You Hit 'em LowJeff Kuhn
Published on: 18/09/2026

Sometimes we mess up at work. Sometimes we REALLY mess up. And how we respond as leaders can make or break the team. Are you developing loyal followers, or AI Killing machines? The question you ask next could change the world

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You've got a friend in me

You've got a friend in me

You've got a friend in meJeff Kuhn
Published on: 09/09/2026

Hyrox is not an easy race. And it's amazing what you can accomplish with the right friend standing beside you. Friends lift you up, and push you to do hard things. Things harder you thought you were capable of. Surround yourself with these friends.

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One More Lap - even on hard days

One More Lap - even on hard days

One More Lap - even on hard daysJeff Kuhn
Published on: 27/08/2026

Sometimes it hurts. A doctor might tell you to stop. And I'm here to tell you that moving forward is the pathway to a greater life. You can do it. One More Lap.

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It's my Party, I'll Imposter Syndrome if I want to

It's my Party, I'll Imposter Syndrome if I want to

It's my Party, I'll Imposter Syndrome if I want toJeff Kuhn
Published on: 18/08/2026

Have you ever experienced Imposter Syndrome? Read how a birthday surprise helped reframe this imposter

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